Mudrika pic

Hi! I am Mudrika, your go-to wellness writer.


My Mission

 

My mission with this blog is to empower you to live a balanced, fulfilling life, inside and out.

I share tools and insights from my personal wellness journey, blending holistic practices like yoga and self-care with my academic foundation in Food Technology.

I hope to inspire you to slow down, simplify and live your best life with my deep-seated passion for health, wellness, and self-discovery.

Let this space be a reminder that you’re allowed to live life  on your own terms that truly feels good.




My Story

In my childhood, I was a studious person, a hardworking girl. Getting good grades in school and college. 

Then, I started my career in the food industry and even landed a dream job at Nestlé as a Production Specialist. But while everything looked perfect on paper, something felt missing.

I worked across three shifts (yes, all of them), chasing job stability and a sense of identity. But I left it after realizing I didn’t want to do that work for the rest of my life.

I realized I wasn’t meant to stay behind factory walls and I was meant to create, connect, and communicate through my words.

Even when no one supported the idea, I left my job.

Against advice, against approval, and chose something of my own.

They didn’t get it. And that’s okay.

I chose what I felt was right for me.

Even if I didn’t have the exact path in mind, I was sure of what I didn’t want. And that was enough.


Not only this, but I have always chosen the longer, slower road in life. Something different than the usual and expected.

Following the crowd never felt right to me.

So, here I am.

Writing

I have always had a love for the written word. I write to make sense of my being.

But as a creative person, I just couldn’t stick to one job or do the same thing every day — I’ve always had too many hobbies and interests. (Pretty sure I’ll be more than just a writer, and I kind of like that.)

I am carving my own path. Not the easiest, but the one that feels true.

As of now, I am an SEO content writer, wellness blogger, yoga enthusiast, and (fun fact) a huge fan of soulful music.


What’s in it for you?

My love for reading and writing has always been a source of solace and joy. This passion naturally extended into my professional life, where I offer freelance SEO writing services for blogs and LinkedIn profiles.

As a certified Food Technologist and a self-taught wellness explorer, I bring both science and soul into my writing. My academic pursuits in Food Technology provided me with a deep understanding of nutrition and the science behind our food choices. 

My blog:  Well Soul Mudrika is where I share practical tips, stories, and habits that help you feel more in control of your health and happiness.

From simplifying complex health ideas, sharing mental clarity tips to just writing from the heart, I believe wellness should feel warm, not overwhelming.

I believe in a holistic approach to well-being. It’s not just about the physical fitness but also about nurturing your mind and soul. Through this blog, I wish to help you achieve your own version of a healthy and fulfilling life.

When I’m not writing or reading, you’ll find me singing along to the tunes of Shreya Ghoshal, Arijit Singh, or Sonu Nigam because music is my therapy and one of my favorite ways to reconnect with myself.

If something here resonates with you, explore more posts, leave a comment, or share your story with me. I’d love to hear from you.



Moving forward, I can help you in 2 ways:


1. My freelance writing services
:

Want high-quality content that drives traffic, builds trust, and feels human?

I can write SEO blog posts, wellness content, and LinkedIn ghostwriting that connects and converts.

Shoot me a DM on Linkedin or email me at mudrikathapar.official@gmail.com


2. Collab on my Lifestyle and Wellness Blog
:

Got a wellness, lifestyle, or purpose-driven brand? Let’s partner!
I’d love to feature your product or service on my blog.

Reach out at mudrikathapar.official@gmail.com if you want to promote your business on my blog.

Thank you for stopping by!


I hope this space brings you clarity, calm, and a little spark to shine your true self.

Let’s grow, learn, and sing (maybe?) our way through this journey of life. See you around.